We wish you and yours a very happy Christmas and New Year!
See you in 2024!
Dom and Kerry Cassone
Zacaw Enterprises Inc
JoomFuse.com
on Tuesday, 19 December 2023.
Posted in Insights
It's that time of year again - the holiday season! While indulging in delicious holiday food can be enjoyable, it can also be difficult to maintain healthy habits. Although it can be challenging, it is possible to avoid going overboard. The key is to find a balance between enjoying yourself on special occasions and staying on track with your healthy lifestyle goals.
on Tuesday, 05 December 2023.
Posted in Insights, Life & Lifestyle
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on Tuesday, 21 November 2023.
Posted in Business Resources, Business Strategy, Insights
Learning to do yoga can be intimidating, especially considering the poses that seem to defy gravity and the wide variety of class options. However, you don't need fancy equipment or the flexibility of a gymnast to practice yoga. As long as you get the basics, you can start your yoga journey to fitness.
Yoga is a practice that combines physical and spiritual aspects and originates from Indian philosophy. It has been around for thousands of years and offers a wide range of forms, from gentle, contemplative practices to more challenging physical workouts. Mind-body exercises usually involve performing a series of physical poses while practicing deep breathing techniques.
on Tuesday, 07 November 2023.
Posted in Insights, Life & Lifestyle
Do you feel happier after a walk? Are you feeling like it’s easier to manage the stress and find a resolution for your interpersonal conflicts? There is a reason for that!
Walking is one of the many forms of exercise that can reduce stress. But what makes walking preferable for many is that it’s a sustainable, inexpensive, effective, and intensity-scalable kind of activity that isn't too hard on the body.
on Tuesday, 24 October 2023.
Posted in Insights, Life & Lifestyle
Are you ready to experience a truly frightful Halloween? Examine the list of ingredients in your favorite sweets. Other than sugar, sugar, and more sugar, not much is present. It is challenging to encourage the family to eat well around Halloween. And the onslaught of candies and sweet treats makes it even more difficult to add a bit of protein or something nutritious to their plates.
Is it possible to stay in the macabre mood of the holiday while keeping the sweets in small amounts and making sure everyone in the family loves the food?
on Tuesday, 10 October 2023.
Posted in Insights, Life & Lifestyle
Why does happiness sometimes seem so far away, pointless, and unobtainable? How can we truly be joyful in a world that is so full of instability, uncertainty, hardship, and injustice? What concept of happiness might encompass all of that? What will make us happy?
There are so many questions about happiness, from how to define it to what it takes to experience it. But once we stop seeking the happiness that the world defines, we start to realize that the choice to feel happiness has always been available to us. We should not leave our happiness to fate. It is in our hands; a decision we should make.
on Tuesday, 26 September 2023.
Posted in Insights, Life & Lifestyle