"Don’t worry, be happy."
While this advice sounds wonderful and uplifting, it’s not always easy to put into practice.
We all experience moments when the world feels heavy, and choosing joy seems impossible. Life has a way of throwing unexpected curveballs that knock us off balance, leaving us uncertain about where to turn. It can feel like everything is spiraling out of control, and in those moments, joy seems distant—like an abstract idea that doesn’t align with the reality of our struggles. You are not alone in feeling this way.
on Tuesday, 25 March 2025.
Posted in Insights, Life & Lifestyle
Not enough hours in your day? Too many demands on your time?
Entrepreneurship is often painted as an exciting journey of passion and purpose. Yet, behind the scenes, many business owners find themselves trapped in a cycle of long hours, constant decision-making, and the pressure to keep everything running smoothly. Over time, this relentless pace can lead to burnout, stress, and even a loss of the very passion that started it all.
If that sounds familiar, you’ve probably already heard it all.
Written by Dom Cassone
on Friday, 21 March 2025.
Posted in Business Resources, Business Strategy, Insights
The Simplest System EVER to Help You Reclaim Your Time and Stay on Target For Business Success
Running a small business often feels like a balancing act—juggling clients, operations, finances, and growth while trying to maintain some semblance of personal time. Many business owners operate in a constant state of stress, believing that success requires endless hustle. But what if there was a truly meaningful (and scientifically proven) way to work smarter, not harder?
Written by Dom Cassone
on Friday, 07 March 2025.
Posted in Business Strategy, Insights, Zacaw News
When setting fitness goals for the new year, we must approach them with care and consideration. It’s all too easy to get swept up in the excitement of a fresh start and set overly ambitious or unrealistic targets. Without a clear plan or achievable milestones, lofty resolutions can quickly lead to frustration or burnout.
A great way to create achievable fitness plans for the New Year is to use the SMART framework: Specific, Measurable, Attainable, Relevant, and Time-bound. This method turns vague intentions into clear goals and provides a practical roadmap for success.
on Tuesday, 25 February 2025.
Posted in Insights, Life & Lifestyle
A Better Way to Run Your Business
Running a small service business often involves juggling multiple responsibilities, which can lead to feelings of overwhelm. However, by adopting a mental fitness program directly aimed at business owners like you, you can transform stress into a state of Ease & Flow, enhancing both your personal well-being and business performance.
Written by Dom Cassone
on Friday, 14 February 2025.
Posted in Business Resources, Insights, Life & Lifestyle
better health business systems productivity
Chocolates, flowers, and those adorable heart-shaped cards—what's not to love about Valentine's Day? Celebrated every year on February 14, this enchanting occasion invites us to pour our hearts out and show appreciation for the remarkable people in our lives.
Have you been thinking about who you might want to ask to be your Valentine this year? With Valentine's Day approaching, it's the perfect time to express your appreciation and voice your feelings for someone who brightens your day.
on Tuesday, 11 February 2025.
Posted in Insights, Life & Lifestyle
In today's fast-paced world, it's too easy to let our busy schedules overshadow the little joys in life. The demands of modern living often leave us feeling stretched and overwhelmed, causing us to overlook activities that spark joy and relaxation. How would it feel if you prioritized fun, for the fun of it?
on Tuesday, 21 January 2025.
Posted in Business Strategy, Insights, Life & Lifestyle